Avoid: Dairy, sugar and flour products, processed and refined foods and tobacco.
When my son was little he used to wake up in the morning with congested nose and difficult breathing. When I found out what was the problem, I started to decline her from the dairy products. Every day I was preparing a special drink and the sinus problems were gone very soon. When the problematic foods are eliminated from our diet, the juice starts to work and rapidly decreases the nasal obstruction.
In case you suffer from very serious sinusitis, the supplementing garlic oil capsules and probiotics are perfect for improving your condition. You can also drink a glass of water with a little bit of Celtic sea salt before sleeping, will decrease the stuffy nose in the next morning.
Recipe for one portion:
It is also very helpful for improving your vision.- Two carrots
- Two oranges
- One green apple
- A small piece of ginger
You must reduce or get rid from the offending foods in order to have positive results. Drink it regularly until you have noticeable results.
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